How Over-eating Can Affect Your Health

How Over-eating Can Affect Your Health

Burger and fries
Did you know that reflux affects 40% of the American population? Clench your fists and put them together. This is the size of your stomach. Now, imagine trying to fit a double burger and fries into that space, topped up with a fizzy drink; or a late night curry with rice, naan bread and two pints of fizzy Indian beer. Imagine then going to bed and lying horizontal, and wondering why you have reflux or indigestion!